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- » FIT: Couples Massage Instruction
- » MITTS: Baby Massage Instruction
- » *Hourly Rates - We Come to You!
The Motherhood Mastermind
Join The Good Mom Coaching Program to build your own My Family, My Life, My Way Game Plan using the ACES method.
Learn more HERE
FIT (Families In Touch)
Enjoy a day of pampering with friends or your partner with or without your babies! Whether you're hosting a playgroup with friends and their babies or celebrating your anniversary with your partner, each of you get to receive an individual massage while your baby is steps away and in good hands. Everything will be provided to create a tranquil space in your home so all you have to do is relax and enjoy.
No need to wait for a special occasion to enjoy this service. With massage being as important as diet and exercise for your overall health and well-being, this is a great way to make massage a routine part of your life.
FIT: Wellness Programs
Massage is now considered to be as important as diet and exercise for your total health and well-being and consistency is the key to success. Whether you're seeking stress relief or chronic pain management, your desired outcome is best achieved and maintained by making massage a routine part of your life. With the following wellness programs, you receive a 20% discount by purchasing 4 or more sessions upfront or a 20% discount if you provide your own professional grade massage table and linen for your sessions.
Personal Wellness Program: Receive a detailed assessment and treatment plan based on your desired goals. A variety of therapeutic massage techniques and education is used to help you reach and maintain optimal health and well-being. Choose this program if you have work related stress, headaches, sciatica, plantar fasciitis, chronic pain due to past injury or surjury, muscle soreness and for general health and well-being.
Family Wellness Program: Includes personal wellness in addition to Baby Massage Instruction and/or Couples Massage Instruction. The techniques learned can be used to help with specific issues such as improved sleep in infants, behavioral issues with toddlers, and preventing sports related injuries for teens as well as enhanced partner relationships and personal stress management. This program helps build confidence and strengthens the family bond in couples, parents, and children.
Corporate Wellness Program: The massage chair allows easy access to the head, neck, shoulders, and back. These are the most common areas associated with stress build up especially in an office setting. A chair massage usually lasts about 10 to 20 minutes which is just enough time to experience relief from pain and stress. This is agreat way to increase employee retension when done on a regular basis and to show appreciation. This service is available for on-site corporate events, birthday parties, fundraisers, and more.
FIT: Couples Massage Instruction
Refresh, reconnect, and renew your relationship. Learning how to massage your partner is a perfect "date night" activity. Step by step instruction for massaging your partner's feet, neck and shoulders, and pressure points to help relieve headaches and reduce stress is shown. Tips on how to apply the perfect amount of pressure as well as how to give a massage without your hands getting tired is provided. With massage being as important as diet and exercise for your overall health and well-being, this is a great way to make massage a routine part of your life.
MITTS: Baby Massage Instruction
Infant Massage classes are designed for children 9 weeks - 2 years old and is held in a group setting. Parents and caregivers are shown massage techniques to help their child with specific issues or concerns or for general bonding and socializing. It is also shown to reduce symptoms of post-partum depression. Since children are unpredictable, we recommend that you register for a 4 class series. Thereafter, you may drop-in on any group session as needed.
Pediatric Massage classes are designed for children 2 - 5 years old. It takes place in a group setting where the person giving the massage receives instruction on specific hands-on massage techniques done over the clothing of the person receiving the massage. This is a peer-to-peer interaction and is usually incorporated into a story time.
"Contact Me" to join or to host a class and for more information.
*Hourly Rates - We Come to You!
* Everything is provided to create a tranquil space in the comfort of your home or office! A variety of massage techniques including Swedish, deep tissue, NMT, MFR, Chair massage, as well as aromatherapy, hot stones, hot towels, CBD pain relief ointment, and more are available. Spa body treatments can be added for an additional fee. Ask for details.
Chair Massage: $75 per hour/per Massage Therapist
MITTS Baby Massage Instruction: $130 per 4 class series, $35 drop-in rate per class
Corporate Wellness Program: Call for details